5htp and dreams
So I started taking 100mg daily of 5htp, today is the 4th day.
Always had a weird relationship with sleeping and dreams, had night terrors, sleepwalking, sleep paralysis, lucid dreaming, etc... You name it, I probably experienced it before.
After a year of exercises and medication (also with age) I don't dream at all for years now.
Long story short I dream I was in hell last night. Don't know if it was 5htp but that is really the only thing I changed.
Kind of terrified if this can wake up all the shit I have been through.
What's your experience with dreaming and 5htp?
Also, I'm not that terrified right now, because even though I was in hell the dream wasn't that bad, just very odd.