How do you carry in high elo solo queue? My autofill games feel so much easier than playing this role rn

For context I'm d4. I can't seem to impact my games at all. My games feel so extremely low agency. I'm pretty solid at laning and using come out ahead, unless my support is grand canyoned. I play on my university team and its a ton of fun, but when it comes to solo queue it just feels like survivor horror game where nothing I do matters, no matter how far ahead I am or how far behind their adc.