Have to break my streak! 😔

Hi All, since beginning of this year I promised myself that I will be much more healthier version of myself. Was completing my apple fitness rings and also completing my 10K regularly. While working out today got muscle spasm in back and now cannot even move. Unfortunately have to end my streak and will take couple of weeks to recover. Feeling really disappointed in myself. Kind Reminder don’t overstrain yourself in your workout, take rest when necessary. Take care!