Has anyone tried Nytol?

Last few months I’ve noticed that at least two or three times a week I’ve had extreme difficulty falling asleep. Constant tossing and turning. I’ve had really low energy and noticing I’m starting to put on weight because I just want to get into bed after work and end up eating junk. I don’t want anything prescribed because I don’t have a gp where I live and it would be a lot of hassle to get home for an appointment, and that’s if I could even get one. I’m stingy and don’t want to pay €50 for an appointment anyway especially as it would mean taking a day off work to get to the gp at home.

I work in a pharmacy and loads of people seem to buy nytol but I’ve been reluctant to try it myself as I don’t want to feel extremely groggy afterwards or any other negative side effects that might occur. Is there anyone here in a similar boat and actually tried nytol? I’m on my final straws here.