Apple Watch issues

(Photo below) No matter what I do, my watch will not track my workouts. It only says “No Active Sessions Available”.

I’ve tried quite literally everything. I have:

  1. Reset my entire watch, twice
  2. Updated my phone and watch
  3. Deleted and redownloaded the apps multiple times

Does anyone know why or how to fix it? :’)

Thank you — just so frustrating haha