Doctor Said It’s In My Head

Context: Hashimoto diagnoses, levels are within acceptable range at the moment without meds.

Symptoms: brain fog, hair loss, dry eyes (severe/no tear production), anxiety, depression, change in hair pattern, eye pain, cold intolerance, so on. The major thing is the eye pain, I have an increase in floaters and vertigo and it feels like my eyes are bulging (ophthalmologist agrees but says it’s minimal)

Doctor said that symptoms are basically in my head because my levels are fine, and that I need to focus on my mental health and stop looking for problems!

Thoughts? I’m definitely anxious about all of this but feel belittled.