Cry for help

I got diagnosed a year and a half ago. Currently not medicated. Recently, symptoms are worsening. I have several panic attacks daily, my anxiety is thru the roof 24/7. i walk and constantly feel the room spinning. aches and pains are worsening. my hands tense up and i cannot use them. Im getting carpal tunnel and my raynauds is intensifying. I have gotten new head pains, sharp ones that come and go with annoying headaches. i have convinced myself i am dying soon. i feel so alone and confused and terrible. what do i do? what do you do when you guys feel this?