I’m 26 y/o with three herniated discs, trying to heal naturally. Here is my shopping cart:

Edit. Stop assuming that I’m only relying and supplements and not doing physical therapy.

This page is about SUPPLEMENTS.

Thoughts? What would you add, or subtract?

if I shouldn’t take one of these please explain and/or cite a source

(I already take multivitamins, fish oil, turmeric-curcumin, magnesium)

My shopping cart:

•Undenatured type 2 collagen - 40 mg

•Hydrolyzed type 2 collagen - 570 mg

•Hyaluronic acid - 195 mg

•MSM (methylsulfonylmethane) - 2,000 mg

•Glucosamine - 1,100 mg

•Chondroitan - 1,200 mg

•L-Proline - 500 mg