Is anyone else feeling the cold BIG TIME?!
I've been on MJ since April 2024, 4 stone down so far and 1 more to go to reach my target weight. Since the start of the new year I have been feeling the cold like CRAZY. My hands feel like they could drop off when I'm walking my dog even when wearing gloves, I'm constantly shivering whenever I step outiade, my feet are like icicles even wearing thermal socks. I know that an unofficial side effect of MJ is feeling cold but I think it may be due to fat loss as well? Somebody told me I feel cold because there's less fat for insulation or something, is this true? I am counting down the days to summer at this point!