Fixing shoulder imbalance?
Been working on it for by pullups, deadhangs, negative dips, I’m not sure what it’s called but I’ve been orbiting a dumbbell around my head.
Picture one is relaxed and the picture 2 is me trying to align my shoulders
Been working on it for by pullups, deadhangs, negative dips, I’m not sure what it’s called but I’ve been orbiting a dumbbell around my head.
Picture one is relaxed and the picture 2 is me trying to align my shoulders