I can’t stop thinking about food

ever. Like there are a handful of minutes in a day where I'm not. Depending on what phase I'm on, I'm either thinking about what/when I can binge next or how I can throw away my next meal without anyone noticing. I'm constantly aware of how my body feels, whether it's gained or lost weight. I dreamt about food last night. It's actually stupid at this point but I can't stop. And I'm so sick of it. I literally don't know what to do