I’m not me anymore and I’m scared

I can feel myself slipping away. I’m literally about to forget my name any second I’m terrified it’s like my brain isn’t able to recognize anymore what’s happening to me and is going to completely let go. I can literally feel it like I’ve lost my sense of self entirely it feels like I’m using the last small part of awareness to make this thread idk how I’m even doing it but I’m not me anymore and I’m scared but it feels like my brain is going to stop being scared and slip away frommyseld entirely I don’t know who I am anymore I don’t think anyone has it this bad