I just bought a 5700X3D, my motherboard is B550M DS3H rev. 1.0 / BIOS version F12

Hello, I recently bought the 5700X3D, is my current motherboard capable of running it? I've read in my motherboard's website it has ''Optimized performance for 5800X3D'', what does that mean?

I have F12 version, it seems it does support it, do I need to risk myself updating my current version of BIOS?

Or I can just install it and call it a day? And all of the other updates are just optional.