How many eggs a day do you eat?

Eggs always are my #1 keto food. They are so versatile and contain lots of essential nutrients like high-quality protein, healthy fats, and vitamins/minerals like B12, D, and choline.

• can be prepared in countless ways
• are a easy to go snack
• perfect satiety/calorie ratio
• are relatively cheap

I upped my intake recently to 6-8 a day and feel great on them!

How many eggs do you eat a day/ week? and Why?

EDIT:Thx for the reply’s, now I know that I’m not the only Eggdict 😅!