30 Weeks Recomp. 20 Weeks Out from my 2nd Show
Did a 30 week Recomp phase.
Weight however around 88 - 91kg during this period.
Will start my prep in April 2025 until my show in August 2025.
What BF% am I looking at ? Looks to be about 17-20%
Did a 30 week Recomp phase.
Weight however around 88 - 91kg during this period.
Will start my prep in April 2025 until my show in August 2025.
What BF% am I looking at ? Looks to be about 17-20%