Both 80kg. 2023 Prep Vs 2025 Prep
Both 80kg 2023 Vs 2025 12 weeks be 5 weeks out
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
6 Weeks Out 80kg
2023 Prep Vs 2025 Prep
11 Weeks Out 82.5kg. 2.5kg to go
Post Show Vs 12 Weeks Out
14 Weeks Out. 83.8kg
83.8kg 16 Weeks Out. 4kg more to go
16 Weeks Out @ 84kg. Down 5kg from 5 Weeks back
3 Years difference. 2025 85kg Vs 2022 82kg
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
40 Days into Prep 128 Days to go
20 Weeks Out 85.5kg. 5kg more to lose
1st Prep Vs 2nd Prep Natty
12 Years of Training. 30 This year. Sitting at 86kg.
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
20 Weeks Out from my 2nd Natural Show. 87kg Here
RDL 180kg x 10
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
21 Weeks Out Natural
140kg Front Skwot
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
22.5kg Pull Up x 10
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
140kg x 6 Frontsies
/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.
19 Weeks Out Natural WNBF
20 Weeks Out BB Comp 8 Weeks Out Oly Comp
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
95kg Power Clean
/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, programming and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. Surveys are not welcome unless they are specific to the Sport. Check out the wiki for programs, tutorials, WL portals and info about the sport.