Zen in daily life.

The most challenging part of Zen for me has been outside the Zendo, bringing the practice into daily life. I have found that the most effective way for me to do that is to unify the (diaphragmatic) breathing with whatever activity I am doing.

This may be more of a Rinzai approach?

Unfortunately, the pace of everyday life doesn’t always allow it, and one is easily thrown off track.

Curious how other practitioners approach this.