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After 10 years of consistent self-reflection and real change, I decided to document my experience in a book - as straightforward as I can - one chapter a week, on my subreddit

r/SideProject is a subreddit for sharing and receiving constructive feedback on side projects.

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Chapter 4. Questions 1,2,3

I’m writing a book on self-reflection - through the lens of a psychologist and from the inside out. I describe a method based on 10 years of near-daily self-observation that became, for me, an “insight generator”. I’ve decided to write one chapter per week - raw, honest, alive. You’re welcome to read, reflect, and walk the path inward with me.

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10 Years of Self-Reflection - Now Flowing Out of Me as a Book

Welcome to r/SelfPromotion, the subreddit for sharing and promoting your own creative content, products, and services! Whether you're an artist, musician, writer, blogger, entrepreneur, or small business owner, this community is designed to help you reach a wider audience and gain more exposure for your work.

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10 years of self-reflection — I’ve got something worth saying

A place for authors, old and new, to learn and share what they know about book promotion and marketing. This is also a safe place to post your book promotions in moderation.

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Chapter 3. The Base of My Method

I’m writing a book on self-reflection - through the lens of a psychologist and from the inside out. I describe a method based on 10 years of near-daily self-observation that became, for me, an “insight generator”. I’ve decided to write one chapter per week - raw, honest, alive. You’re welcome to read, reflect, and walk the path inward with me.

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10 years of self-reflection - I’ve got something worth saying

Welcome to r/SelfPromotion, the subreddit for sharing and promoting your own creative content, products, and services! Whether you're an artist, musician, writer, blogger, entrepreneur, or small business owner, this community is designed to help you reach a wider audience and gain more exposure for your work.

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Chapter 2. How it began

I’m writing a book on self-reflection - through the lens of a psychologist and from the inside out. I describe a method based on 10 years of near-daily self-observation that became, for me, an “insight generator”. I’ve decided to write one chapter per week - raw, honest, alive. You’re welcome to read, reflect, and walk the path inward with me.

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Does your gpt work well these days?

Subreddit to discuss ChatGPT and AI. Not affiliated with OpenAI. Thanks, Nat!

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10 years of self-reflection — I’ve got something worth saying

/r/Journaling is a subreddit dedicated to those who keep a written Journal. Share photos of what you write, ask questions, and find inspiration here with like minded people. Whatever you need we're a happy bunch, ready to grab a cup of coffee and write! — Use an app? Check out r/digitaljournaling. Want to use Reddit as a journal? Check out r/DiaryofaRedditor. Make collages? Check out r/JournalingIsArt.

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Chapter 1. Let’s start with proof

I’m writing a book on self-reflection - through the lens of a psychologist and from the inside out. I describe a method based on 10 years of near-daily self-observation that became, for me, an “insight generator”. I’ve decided to write one chapter per week - raw, honest, alive. You’re welcome to read, reflect, and walk the path inward with me.

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Chapter 0

I’m writing a book on self-reflection - through the lens of a psychologist and from the inside out. I describe a method based on 10 years of near-daily self-observation that became, for me, an “insight generator”. I’ve decided to write one chapter per week - raw, honest, alive. You’re welcome to read, reflect, and walk the path inward with me.

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Have you tried listening to your heart?

This community is for sharing experiences, stories and instruction relating to the practice of meditation.

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Have you tried listening to your heart?

This community is for sharing experiences, stories and instruction relating to the practice of meditation.

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Do they answer to everyone?

Discussion and news around startups, venture capital, Techstars and Techstars portfolio companies. Techstars is the world's most active pre-seed investor having invested in more than 3,900 companies.

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Would lions mane cause a rash on the body?

For all pertaining to Hericium erinaceus

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Do you believe in wellness furniture (such as standing desks or kneeling chairs)?

Come and talk about furniture! Please read the rules BEFORE posting. We DO NOT ID FURNITURE HERE.

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Valuable crap)

/r/Parenting is the place to discuss the ins and out as well as ups and downs of child-rearing. From the early stages of pregnancy to when your teenagers are finally ready to leave the nest (even if they don't want to) we're here to help you through this crazy thing called parenting. You can get advice on potty training, talk about breastfeeding, discuss how to get your baby to sleep or ask if that one weird thing your kid does is normal.

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How I tried to address my kids’ game addiction

/r/Parenting is the place to discuss the ins and out as well as ups and downs of child-rearing. From the early stages of pregnancy to when your teenagers are finally ready to leave the nest (even if they don't want to) we're here to help you through this crazy thing called parenting. You can get advice on potty training, talk about breastfeeding, discuss how to get your baby to sleep or ask if that one weird thing your kid does is normal.

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How I tried to address my kids’ game addiction

/r/Parenting is the place to discuss the ins and out as well as ups and downs of child-rearing. From the early stages of pregnancy to when your teenagers are finally ready to leave the nest (even if they don't want to) we're here to help you through this crazy thing called parenting. You can get advice on potty training, talk about breastfeeding, discuss how to get your baby to sleep or ask if that one weird thing your kid does is normal.

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How I listened to my heart

This community is for sharing experiences, stories and instruction relating to the practice of meditation.

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How I listened to my heart

This community is for sharing experiences, stories and instruction relating to the practice of meditation.

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unusual standing work

StandingDesk stands (heh) against Reddit corporate takeovers but this sub's current state would be better than whatever Reddit Inc would do, so.

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Potential new Peloton product

The world's largest Peloton community. We exist as a global gathering place for Peloton members to form meaningful connections with other Peloton members. Regardless of your choice of hardware or app platform, all who use Peloton are welcome. We all hold the same deeply held belief: through shared experiences, tips, and friendships we inspire each other through the good and bad to be the best versions of ourselves. We are started by/for Peloton owners; not affiliated w/ Peloton Interactive.