Finally into the normal range at 164.6. 21.1lbs dwn...But my BMI still orange 25 which is overweight?
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
Why don't you use a screen protector?
Welcome to our community for all things related to Garmin watches. Whether you run, cycle or swim, this is the place help each other learn about Garmin products and software. All we ask is that you be fair, reasonable, don't flame anyone and don't post commercial links. Our objective is to moderate with the lightest possible touch so, help out with that. Also, in case you're wondering, the watch you just bought doesn't look too big on your wrist. Or too small.
what apps do you recommend for garmin watch?
Welcome to our community for all things related to Garmin watches. Whether you run, cycle or swim, this is the place help each other learn about Garmin products and software. All we ask is that you be fair, reasonable, don't flame anyone and don't post commercial links. Our objective is to moderate with the lightest possible touch so, help out with that. Also, in case you're wondering, the watch you just bought doesn't look too big on your wrist. Or too small.
does setting a training target conflict with pacepro?
Welcome to our community for all things related to Garmin watches. Whether you run, cycle or swim, this is the place help each other learn about Garmin products and software. All we ask is that you be fair, reasonable, don't flame anyone and don't post commercial links. Our objective is to moderate with the lightest possible touch so, help out with that. Also, in case you're wondering, the watch you just bought doesn't look too big on your wrist. Or too small.
Fenix 6x pro 51mm. thoughts? Did i get a good deal?
Welcome to our community for all things related to Garmin watches. Whether you run, cycle or swim, this is the place help each other learn about Garmin products and software. All we ask is that you be fair, reasonable, don't flame anyone and don't post commercial links. Our objective is to moderate with the lightest possible touch so, help out with that. Also, in case you're wondering, the watch you just bought doesn't look too big on your wrist. Or too small.
I want to start jogging so i want a good watch. what are the best options, forerunner 55?
r/Garmin is the community to discuss and share everything and anything related to Garmin. This subreddit is an unofficial, non-affiliated community, run by the users, to embrace and have conversation about the products we love! Garmin - the American, Swiss-domiciled multinational technology company that specializes in GPS technology for automotive, aviation, marine, outdoor, and sports activities. They also produce wearable technology such as smart watches and activity trackers.
Down 14.3 pounds in 40 days. approx 2.5 pounds per week.
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
Protein Jelly Delight. 10 minutes discussion with microsoft co-pilot and it put together this for me. I had my doubts but went along with it and made it ,its actually nice! would have again.
This community is geared to discussions about the MyFitnessPal (MFP for short) platform, including the app for Android and iOS and website. # DISCLAIMER We are not healthcare professionals and you should speak with your healthcare team about nutrition and exercise goals and concerns. What we can try to offer here is assistance with how the MFP platform can be used, in support of your goals.
anyone else find 16:8 fasting method so easy?
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
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Turn your Android phone into a minimalist phone and reduce your screen time. minimalist phone can be easily installed from the Play Store and it offers features that support mindful phone usage patters such as custom home screen, notification filter, monochrome mode and others. For official support reach out to
[email protected]
what do you think of my supplement stack so far?
A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.
what form of Magnesium should i take to boost energy levels?
A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.
can the launcher enable and disable itself based on gps location?
Turn your Android phone into a minimalist phone and reduce your screen time. minimalist phone can be easily installed from the Play Store and it offers features that support mindful phone usage patters such as custom home screen, notification filter, monochrome mode and others. For official support reach out to
[email protected]
What is the best way to fix a big strength imbalance between my left and right arm?
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.
last week on weigh day i lost 7.2 pounds ( was my first weigh in 2 weeks after i started fast and tracking) this week on weigh day i was down just 0.4?! how such a massive difference?
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
Is this a healthy breakfast to have after 16 hours of fasting?
This community is geared to discussions about the MyFitnessPal (MFP for short) platform, including the app for Android and iOS and website. # DISCLAIMER We are not healthcare professionals and you should speak with your healthcare team about nutrition and exercise goals and concerns. What we can try to offer here is assistance with how the MFP platform can be used, in support of your goals.
Happy but slightly concerned..
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
why I regret becoming a top 1% clash of clans player
StopGaming exists to help those who struggle with or have struggled with compulsive gaming or video game addiction.
Can we drink coke zero while fasting for weight loss?
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
What apps do you use to track your fasting progress?
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
Any tasker challenges available anywhere so that new people can practice on projects?
5 hours and i still cant it working.
my daily goal changes every day?
This community is geared to discussions about the MyFitnessPal (MFP for short) platform, including the app for Android and iOS and website. # DISCLAIMER We are not healthcare professionals and you should speak with your healthcare team about nutrition and exercise goals and concerns. What we can try to offer here is assistance with how the MFP platform can be used, in support of your goals.
Doom scrolling / browsing the web is just as bad as gaming..
StopGaming exists to help those who struggle with or have struggled with compulsive gaming or video game addiction.
So we gotta play through this entire playlist? every scenario is repeated at least twice. is that normal? (just checking everything is setup right.) im training for CS2 btw. do you guys do it all at once or throughout the day?
Voltaic is an educational community and aim clan focused on both showcasing & improving aim and FPS Skills. Striving to foster improvement in their members through various challenges, competitions and resources such as guides, routines benchmarks, advice, coaching and mentoring.
