Budget friendly Protein powder suggestions as a beginner
Is nutrabay creatine pure?
Too much too quick can be a disaster. Thoughts?
Bracing vs natural breathing while doing 6-10 rep squats
Zero calories, zero guilt, but is it too good to be true? What’s your take on it?
How much you guys pay for Gym Membership ?
January 2025 - Monthly Questions and General Discussion thread
Bangalore is lonely
Please critique my routine
Extremely happy to see this little guy :)
Has anyone tried doing incline dumbbell press everyday
Arms are hurting really bad after an arms day, what to do?
7 days water fast, will I lose muscle?
This is my diet as an college student(19M) residing in an hostel.Anything to suggest? 5'11'' -71 kgs.Aiming for a clean bulk to 75kgs.
Where do you take your girl for a car kiss in Hyderabad?
Do strechmarks on girls make it unflattering?
Best (low calorie) junk food?
What song do you listen to while working out?
What you don't like about FITNESS YOUTUBERS?
What I eat 8 times a week
Is it worth to invest all these shards here?
Squad help
How many of you all consume Coke Zero?
When will Eris come back
Can I eat 3-4 scoops of whey in a day ? I want to complete my protein intake of 160-180gms of protein in a vegetarian diet.
