How do I get rid of this gut?
My ideal size/leanness ratio, natty achievable?
WTF is wrong with people?
son of a...
Use to be able to squat 3 plates for 12 a year ago... having trouble squatting one plate for 10 now. do I have to restart from scratch?
5’6, 160lbs, clean bulk is over 😎
22M 6’2, 210lbs. Any advice?
Glute gains 😇 ( 11 months apart)
Natty or Juice?
Been recommended to get a critique from here
Curious about this, from weight gain sub. 29M, 1.5 yrs, 142 lbs
All natural, can’t even imagine if I hopped on😂
Chest and back today, was a good one
Lube and Oreos, a wonderful combo.
(36) Colorado what do you think?
$10 tip and this is the thanks I get??
What 6 months everyday no rest days results in, currently 136lb at 17
6’4” 211lbs 33 - Update With Bloodwork Results
You’re joking….
It’s been a long week for everyone
Trying to target my traps more
Do I have a Dad-bod?
Thoughts? 16yr, 6’2” 170lb. Do I need to stop skipping leg day?😔
I could post some thirst traps here I guess
