?>
jumpin_jumpin

Do you map out your parts? Or is that just catering to an intellectualizing part?

Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.

jumpin_jumpin

Bundle: two fast shoes for $90 OBO. On Cloudboom Echo and Adios 8. Both mens 9.5 [WA] 20-25 miles on each.

For buying/selling/trading running gear (including shoes, apparel, and tech)

jumpin_jumpin

Easy/Long Run shoe to compliment Evo SL?

A place for runners to ask questions or request recommendations about all things related to running shoes. To share running shoe related news, releases, reviews, and deals please use our sister sub r/runningshoegeeks. This sub is NOT affiliated with any other RunningShoeGeeks on other social media platforms.

jumpin_jumpin

IFS is making me so lonely. Not trying to sound like an elitist, but it's like no one knows me anymore.

Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.

jumpin_jumpin

I feel like I'm not doing EMDR "right"- I don't get huge feelings afterwards.

A place to talk about anything related to EMDR (Eye Movement Desensitization and Reprocessing) therapy.

jumpin_jumpin

I can't "find" two of the C's; phobia-related.

Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.

jumpin_jumpin

What to do on the days when I'm particularly "blended", or part-driven instead of Self-driven?

Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.

jumpin_jumpin

Night Sweats- this is getting ridiculous.

A space for women to discuss health and medicine.

jumpin_jumpin

50K prep: 4 days running 2 days Lifting? Or 5 days running and 1 day Lifting?

The fun begins where the road ends.

jumpin_jumpin

I swear I'm about to quit and become a sub.

Dedicated to open discussion about all things teaching. Please read the rules before posting. Mail sent directly to mods instead of modmail will be ignored. ██████████ ██████████ Brand new & low karma accounts: please be aware your post may not show up and will need to be screened and manually approved. ██████████ ██████████ No crossposting - Please do not link posts from r/Teachers in other subs, and do not link posts from other subs here.

jumpin_jumpin

My parts don't trust my Self, and even resent Self.

Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.

jumpin_jumpin

OCD and Emetophobia: Which is the chicken and which is the egg?

A place primarily for people who suffer from emetophobia and are in active recovery or seeking information about it. This community is (reasonably) uncensored and may contain language or themes considered triggering to some.

jumpin_jumpin

Travel locations where food stress is alleviated- not heightened?

All things related to living with celiac disease/coeliac disease.

jumpin_jumpin

Next "Do It All" shoe when my ES3's die?

A place for runners to ask questions or request recommendations about all things related to running shoes. To share running shoe related news, releases, reviews, and deals please use our sister sub r/runningshoegeeks. This sub is NOT affiliated with any other RunningShoeGeeks on other social media platforms.

jumpin_jumpin

The harm of over accommodating?

Dedicated to open discussion about all things teaching. Please read the rules before posting. Mail sent directly to mods instead of modmail will be ignored. ██████████ ██████████ Brand new & low karma accounts: please be aware your post may not show up and will need to be screened and manually approved. ██████████ ██████████ No crossposting - Please do not link posts from r/Teachers in other subs, and do not link posts from other subs here.

jumpin_jumpin

Eating mushrooms for the first time in my life. I have so many questions.

jumpin_jumpin

Hear me out- recs for a nightlight?

r/Ultralight is the largest online Ultralight Backcountry Backpacking community! This sub is about overnight backcountry backpacking, with a focus on moving efficiently, packing light, generally aiming at a sub 10 pound base weight, and following LNT principles. Join us and ask yourself the question: Do I really need that?

jumpin_jumpin

Thermarest was left inflated in the heat, now is extra super crispy. Why?

r/Ultralight is the largest online Ultralight Backcountry Backpacking community! This sub is about overnight backcountry backpacking, with a focus on moving efficiently, packing light, generally aiming at a sub 10 pound base weight, and following LNT principles. Join us and ask yourself the question: Do I really need that?

jumpin_jumpin

Bad Back Be Gone? Best movements to strengthen that B.

This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.

jumpin_jumpin

Take a day off work to catch up on work? Or spend a day putting 5th graders on chromebooks and saying "don't talk to me" all day?

Dedicated to open discussion about all things teaching. Please read the rules before posting. Mail sent directly to mods instead of modmail will be ignored. ██████████ ██████████ Brand new & low karma accounts: please be aware your post may not show up and will need to be screened and manually approved. ██████████ ██████████ No crossposting - Please do not link posts from r/Teachers in other subs, and do not link posts from other subs here.

jumpin_jumpin

How DIY-able is removing a 4" thick concrete slab?

Only text posts are allowed here. YOU MUST have minimum karma to participate in the sub. Submit here: https://diy.stackexchange.com/

jumpin_jumpin

Is there a 'type' of meditation that best pairs with ADHD? I'm overwhelmed by how many types of meditation there are.

This community is for sharing experiences, stories and instruction relating to the practice of meditation.

jumpin_jumpin

Contractor needs engineer's measurements to provide quote to install beam, engineer says they shouldn't need that. Who comes first?

Only text posts are allowed here. YOU MUST have minimum karma to participate in the sub. Submit here: https://diy.stackexchange.com/

jumpin_jumpin

Scared of side effects when starting Vyvanse

We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.

jumpin_jumpin

Advice Needed: Response to "Is this right?"

Dedicated to open discussion about all things teaching. Please read the rules before posting. Mail sent directly to mods instead of modmail will be ignored. ██████████ ██████████ Brand new & low karma accounts: please be aware your post may not show up and will need to be screened and manually approved. ██████████ ██████████ No crossposting - Please do not link posts from r/Teachers in other subs, and do not link posts from other subs here.